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Life Coaching
New course
Mindfulness Diploma - Level 3
Instructor
Abdur Rehman
101
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Mindfulness Diploma
By Completing this Diploma you will learn the following…
Understand your emotions
Overcome bad habits
Able to plan your days effectively and execute tasks effectively
Able to manage stress and anxiety effectively
Build better relationships with yourself and people around you
Improve overall level of happiness
Find fulfilment and inner peace
Mindset Mapping (Part 1 - Priming Your Mind For Success)
1
Rebuild your Faith
Video lesson
2
Mission Statement
Video lesson
3
Habits
Video lesson
4
Vision Workbook
Text lesson
Mindset Mapping (Part 2 - Fears & Emotional Scarring)
5
Transform your Imagination
Video lesson
6
Unlearn and Relearn
Video lesson
7
Getting rid of your FEARS
Video lesson
8
Responsibility
Video lesson
9
Dealing with Life Challenges
Text lesson
10
Mindset overview
Video lesson
Unshakable Transformation
11
Morning & Evening Mindset
Video lesson
12
Breathing for Stress and Sleep
Video lesson
13
Create your Future Image
Video lesson
14
Your Daily Must Tasks
Text lesson
15
Submit your Weekly Mindset Review
Text lesson
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£300
£540
Course details
Lectures
15
Level
Intermediate
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