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TRANSFORM

YOUR HEALTH!

Let’s get healthy together! Join me to make health a priority today. Follow easy steps to Transform your life.

ABOUT ME

My name is Abdur Rehman and I am on a mission to help you reach your Dream Body.

Having worked with thousands of individuals for 9 years from all around the world I have developed unique skills and strategies which can transform your Body & Mind no matter what the limitations.

Improving health by acquiring unshakable habits

I believe the biggest asset we ever have is our health and yet I see most people postpone looking after themselves. Taking care of yourself doesn’t have to be difficult.

I believe in understanding and maintaining a healthy lifestyle throughout your life so we can avoid unnecessary health issues. However it is not easy to maintain a healthy lifestyle consistently. It requires a certain level of mental toughness & commitment.

I can bring that toughness and commitment into your life if you are willing to take responsibility of your health once and for all. Simply click below to book your complimentary call to get started.

THREE AREAS WE CAN HELP YOU IMPROVE

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Aquire a New Mindset

As we understand the biggest cause for Junk eating can be Stress & Anxiety

I combine CBT, NLP & Life Coaching techniques in order to get to the root cause of your stresses and anxieties. Once we find where the problem is, we get rid of it Permanently

Full Nutrition Mastery

you will receive a full bulletproof Nutrition plan which will be crafted and designed according to your food behaviours, ethnic background and fitness goals.

From recipes to metabolic testing and tracking all will be included in the programme. 

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Move Your body Correctly

Exercising correctly is a very important aspect when it comes to weight loss and toning.

In this phase we will create a customised workout plan according to your body type and your fitness goals making sure that your experience is injury free & you are seeing results consistently.

My Identity-Shifting Approach Delivers Permanent Results

View this video to discover what sets my programme apart and why I’m worthy of your trust

Client Success Stories

Happy to share 5 Star reviews from some of my recent clients.

FEW OF MY HAPPY CLIENTS

FEW OF MY HAPPY CLIENTS

Abdur’s new book is now available

This book will teach you how to…

  1. Heal from past trauma
  2. Overcome fear & limiting beliefs
  3. Get Rid of stress & anxiety
  4. Take control of emotions
  5. Change habits permanently